MISSION

Set A Goal

It’s a new year and a new you! This month, we’re all about personal growth, so Bear is challenging you to set a goal. Could be for January, could be for the whole year. Maybe you do ten push-ups every day for the whole month; maybe you try a new hobby; or get out for a walk every weekend. Goals mean growth – and you’re worth the effort!

START YOUR MISSION

Not sure where to start with your mission? Our handy step-by-step guide has got you covered.

RESEARCH

Search. Discover. And learn – everything you can about the mission theme. Watch our Ambassadors’ videos for inspiration and use our News Feed to find mission related articles. These will help you come up with inventive ways to complete the challenge — so get curious!

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Leading vegan restaurant now serving meat, says plant-based eating isn't enough to save planet

GO FOR IT

Now you know what the theme’s all about, make a plan. There are a million ways to complete a mission, so how are you going to meet Bear’s challenge? Be creative. Remember, you can’t do everything, but you can do something. Set a manageable goal and make a video to show us how you got on!

Share your mission with the world. Post photos and videos on Instagram with #MissionSeekr and tag @beargrylls & @missionseekr.